Skip to main content

Start using food as medicine NOW



-Most of kids are studiously avoid anything that tastes healthy
So we can now wander " Have you thought about trying smoothies in the morning ? " . The frozen blueberries and raspberries are a little cheaper and berries are really good for the brain .
-In America 50% of our food is processed food and only 5% is a plant-based food . We should try to reserve it .
 There's no question people can take things a long way toward reversing diabetes, reversing hypertension, even preventing cancer by food choices .
- Researches on the power of food to treat or reverse disease is beginning to accumulate but that doesn't mean diet alone is always a solution , Or that every illness can benefit substantially from dietary changes .
- Salt , sugar , fat and processed foods in American diet contribute to nation's high rates of obesity , diabetes and heart disease .
- According to the the world health organization 80% of deaths from heart disease and stroke are caused by high blood pressure , tobacco use , elevated cholesterol and low consumption of fruit and vegetables . 


- Many people don't know how to cook , They only know how to heat things up . That means depending on packaged food with high salt and sugar content . So teaching people about which food are nutritious and how to prepare them can actually transform a patient's life and beyond that it might transform the health and lives of patient's family .
- What people eat can be medicine or poison . Nutrition is one of most powerful things you can change to reverse the effect of chronic disease .
- Studies have explored evidence that dietary changes can slow inflammation or make the body inhospitable to cancer cells .  

healthy food , healthy snacks , healthy recipes , nutrition , weight loss , diabetic diet , lose weight , healthy breakfast , health , Mediterranean diet ,
diet plans , healthy diet , healthy living , diet , healthy eating plan , balanced diet , healthy meals , healthy diet plan , weight loss diet , healthy food to eat , best diet , healthy food recipes , heart healthy diet , healthy meal plans , diet food , diets , healthy food guide , healthy meal ideas , healthy eating facts , low fat diet , healthy lunch recipes , best diet plan , easy healthy meals , quick healthy meals , heart healthy recipes , healthy lunch , healthy salads , healthiest fruits , good eats , healthy snack recipes , healthy breakfast recipes , low fat foods , how to eat healthy , vegetarian diet , nutrition facts , nutrition facts , healthy dinner , healthy choice , healthy grocery list , healthy weight ,
eat healthy , healthy diet foods , healthy eating recipes , healthy eating habits , healthy eating for kids , healthy food list , health and nutrition , nutritious food , healthy food for kids , healthy eating tips , health tips , nutrition websites , diet recipes , good healthy meals , balanced diet plan , good diet foods , a healthy diet , nutrition and diet , healthy breakfast foods

Comments

Post a Comment

Popular posts from this blog

Press this spot .. you will poop immediately

As we all know that it can be unpleasant when you can't go to the bathroom especially when you have the urge to poop but you can't - You should you very careful because this can be very serious health problem . - And you have probably tried many different and popular reliefs : stool cleanses , softener fiber , pooping position and detoxification but none of them gave you the desired effect . - But .. you shouldn't be worried because there is a better technique that you definitely help you and you won't to worry about anything because this method is completely safe and without side effects . - You've probably noticed that there is a small stretch skin between the anus and your private part .. this part is called perineum   . - Well .. the perineum has a pressure point which when you massage it . it can ease the constipation as the Journal Internal Medicine claims -There are many different people around the world who suffer from constipation and accor...
Post a Comment
Read more

Clean your colon NOW - by using this simple juice !!!

- This colon cleaning juice can remove toxins from your body in no time .. The colon is one of the most useful organ in the body .. It is responsible for the elimination of toxins and also absorbs water and sodium in order to keep the electrolyte levels stable . if its function is impaired your body suffer as a result . Improperly working colon will allow accumulation of waste in the body which will create numerous problems . - The intestines process more than 30.000 L of liquids and more than 100 tons of food through out lifetime . Which mean that they process a huge amount of waste as well .  - This waste may accumulate in the body and poison our blood  , slowly damage the body from inside . - If left untreated toxins can cause numerous serious diseases including colon cancer .. this kind of cancer is highly deadly and kills more people than prostate cancer and AIDS every year .  - How to clean the colon ?  By going to the bathroom it doesn't mean that...
Post a Comment
Read more

Healthy weight calculator.

healthy food , healthy snacks , healthy recipes , nutrition , weight loss , diabetic diet , lose weight , healthy breakfast , health , Mediterranean diet , diet plans , healthy diet , healthy living , diet , healthy eating plan , balanced diet , healthy meals , healthy diet plan , weight loss diet , h ealthy food to eat , best diet , healthy food recipes , heart healthy diet , healthy meal plans , diet food , diets , healthy food guide , healthy meal ideas , healthy eating facts , low fat diet , healthy lunch recipes , best diet plan , easy healthy meals , quick healthy meals , heart healthy recipes , healthy lunch , healthy salads , healthiest fruits , good eats , healthy snack recipes , healthy breakfast recipes , low fat foods , how to eat healthy , vegetarian diet , nutrition facts , nutrition facts , healthy dinner , healthy choice , healthy grocery list , healthy weight , eat healthy , healthy diet foods , he...
Post a Comment
Read more