- As we know green tea is healthy and useful if you want to lose weight , But you should also know WHEN & HOW MUCH to drink every day ... See the following cases - Empty stomach ----- NO It can affect stomach acidity level - Late night ----- NO It can affect your sleep - 3 Cups ----- YES But don't drink more than 3 cups daily - Diuretic Dehydrated body needs more water - Reuses tea pouch ----- NO Never reuse tea pouch because it is useless and have no benefits - After meals ---- NO Caffeine blocks nutrients absorption healthy food , healthy snacks , healthy recipes , nutrition , weight loss , diabetic diet , lose weight , healthy breakfast , health , Mediterranean diet , diet plans , healthy diet , healthy living , diet , healthy eating plan , balanced diet , healthy meals , healthy diet plan , weight...